via I-80
The drive from Moab to Salt Lake City takes approximately 4h 26min, covering 244 miles via I-80. Under normal conditions, expect to spend around $28 on gas.
Travel time can vary — during peak hours, weekends, or holidays, the journey may take 6–7+ hours. For the fastest trip, leave early morning (before 7 AM) or travel on weekday evenings.
Traffic is usually worst during weekday rush hours (7–9 AM, 4–7 PM) and holiday weekends.
Plan rest stops every 2-3 hours on longer drives. Check traffic conditions before departure and keep your tank above quarter-full.
This trip can typically be done on a single tank of gas.
The best time to drive from Moab to Salt Lake City is weekday mid-day. Weekday mornings before 7 AM or evenings after 7 PM typically have the lightest traffic. Avoid Friday afternoons and Sunday evenings when possible.
✈️ Flying is faster when you factor in airport time. Flight time is ~29 min but add ~2.5 hours for check-in, security, and boarding.
Estimated times and prices. Bus/train availability varies by route. Driving gives the most flexibility for stops and schedules.
Popular cities along the route for rest, food, or fuel:
Heading from Moab to Salt Lake City? This 244-mile moderate drive via I-80 takes roughly 4h 26min in typical traffic. Budget around $28 for gas, and aim to leave during weekday mid-day to minimize delays and enjoy a stress-free drive.
At 244 miles, plan for a comfortable drive with one or two rest stops along the way. This distance is manageable in a single stretch for experienced drivers, but taking breaks helps you arrive refreshed. Popular stopping points include Sundance — great options for grabbing a meal, fueling up, or stretching your legs.