via I-95
The drive from Burlington Vt to New York takes approximately 5h 43min, covering 315 miles via I-95. Under normal conditions, expect to spend around $36 on gas.
Travel time can vary — during peak hours, weekends, or holidays, the journey may take 7–8+ hours. For the fastest trip, leave early morning (before 7 AM) or travel on weekday evenings.
Traffic is usually worst during weekday rush hours (7–9 AM, 4–7 PM) and holiday weekends.
Plan rest stops every 2-3 hours on longer drives. Check traffic conditions before departure and keep your tank above quarter-full.
This trip can typically be done on a single tank of gas.
The best time to drive from Burlington Vt to New York is early morning (6-8 am). Weekday mornings before 7 AM or evenings after 7 PM typically have the lightest traffic. Avoid Friday afternoons and Sunday evenings when possible.
✈️ Flying is faster when you factor in airport time. Flight time is ~38 min but add ~2.5 hours for check-in, security, and boarding.
Estimated times and prices. Bus/train availability varies by route. Driving gives the most flexibility for stops and schedules.
Popular cities along the route for rest, food, or fuel:
Planning a trip from Burlington VT to New York? The most common route runs along I-95, covering 315 miles in about 5h 43min. Gas will set you back roughly $36 for the one-way trip. For the best experience, hit the road during early morning (6-8 am) when traffic is lightest.
This 315-mile route is long enough to merit some planning. Bring water and snacks, check your tire pressure before departure, and consider splitting the drive with a co-driver if you prefer company. Popular stopping points include Albany, Saratoga Springs, Springfield — great options for grabbing a meal, fueling up, or stretching your legs.